Bio

I found yoga "twenty something" years ago to help lessen my anxiety and panic and was immediately hooked. But it wasn't until I began to teach yoga in 2007 that I found where my true passion for yoga lies; restorative yoga and meditation. I developed a restorative workshop with seamless transition and lots of pampering. So many came to me after the workshop to tell me how much it has helped with stress, anxiety and sleep problems but I wanted to do more. I found hypnosis about the same time as yoga and after working successfully with a hypnotherapist decided to become certified in the practice myself. Once I overcame the myths associated with hypnosis,I found its healing power. So I decided to combine hypnosis with restorative yoga
I am so blessed to have found discovered these healing powers. I love guiding workshops and classes to a state of calming bliss which is so desperately needed by almost all of us. I know in my heart the best way to obtain anything in your life is to give it away. My anxiety and panic are gone. Thank you so much for allowing me to guide you in these workshops. I am forever grateful. Eileen